liz

  Wellspring Vitality is helping my body strengthen and heal itself. I love the Spa membership because I now have a weekly routine for detoxing and supporting my immune system. I leave with a fully relaxed nervous system and a sense of grounded wellbeing. My favorite sequence is going from the infrared sauna straight into the halo-therapy salt room while my pores are open and cleansed. It feels like a strong affirmation of loving care from myself, to myself, and as a side bonus I’m loosing fat and sleeping better. The staff is top notch, loving and present. You feel the energy of care as soon as you step in the door. I’d recommend a month trial membership to everyone...just see how different you feel at the end!

  As soon as I get inside Wellspring, I am met with careful attention from the staff and immediate release of stress, pain and aches in my body. I highly recommend this to anyone looking to improve their health and wellness journey. I am especially impressed with Wellspring's cleaning protocols. As someone who wants to stay safe during these trying times, I truly appreciate it. Highly recommend everyone tries out the sauna and ceragem massage table!

  Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

  I first had neurofeedback sessions quite a few years ago. At that time, I had suffered some major emotional Trauma. Those sessions markedly calmed my brain & re-focused me back into hope & healthy living. Now, with Nina Worley's neurofeedback happening at The Wellspring, I am so happy to have this therapy again. After just a few sessions, I feel like I'm getting stabilized back into a calmer existence.

  I was in the area for a personal healing retreat and came across Wellspring Vitality. Liz walked me through the services and made a great recommendation based on where I was in my healing journey. From the core alignment and massage to sauna, salt room, and use of the different machines, I felt heard and cared for. In Denver I would have had to drive to a number of businesses to use all of the healing tools Wellspring Vitality has onsite. My experience with Liz and Rochelle was instrumental in me feeling restored and renewed at the completion of the retreat.

  This healing place is the real deal. My husband and I went into Wellspring Vitality to use their salt room, mito red light, and sauna... then we finished with massages from Liz! It was so nice to feel healing in a new way! I have never been into a salt room, and it was truly a healing experience. My husband LOVED the sauna. The red light felt amazing too. The facility was clean and everyone was welcoming. Now the true shining star was Liz. Her massage was AMAZING. Truly the best one I've ever had, and my husband said the same. If you're looking to feel REAL good... this is the place.

  Neuroptimal Neurofeedback with Nina is a truly healing experience. It’s not like talk therapy because your brain is responding to the “mirror-like” feedback of the Neuroptimal programming. I am doing such deep healing work, emotionally and greatly decreasing anxiety. One of the best things about it is that if the Ceragem is available, I can get an acupressure heated infrared massage at the same time. I don’t know if there is anywhere else in the world putting these two modalities together. Special thanks to Nina’s professionalism. She gives such great feedback based on her training and insights with the program and can answer all of my questions. It feels so good to see each week my anxiety and depression levels lowering, and I can feel it in the day to day as well.

  We did the tour and really enjoyed our experience. It's a relaxing space with many unique health and spa like areas. The salt room was very relaxing and I'm looking forward to trying the red light therapy as well. I would recommend checking it out and treating yourself!

  What a lovely experience. The receptionist was very nice and helpful. Liz walked me through the EWOT, worked on my blocked sinuses, introduced me to the salt therapy room, and then that delightful massage table. Come on! My poor face was so aggravated even weeks post viral infection and she placed a warm steamy towel over my face and put me on that fancy massage table. I feel renewed. I highly recommend Liz and the Wellspring Vitality.

  I’ve been going to WellSpring on a weekly basis for the last year and a half and I’ve found it to be a powerful affirmation of self care. Just having a scheduled-in segment of time every week to be with my body and reset my nervous system has increased my overall sense of well-being. I wasn’t expecting this, but my asthma has gone away – even seasonally. I would highly recommend the salt room to anyone with respiratory issues.