Resources

Neuroptimal Neurofeedback with Nina is a truly healing experience. It’s not like talk therapy because your brain is responding to the “mirror-like” feedback of the Neuroptimal programming. I am doing such deep healing work, emotionally and greatly decreasing anxiety. One of the best things about it is that if the Ceragem is available, I can get an acupressure heated infrared massage at the same time. I don’t know if there is anywhere else in the world putting these two modalities together. Special thanks to Nina’s professionalism. She gives such great feedback based on her training and insights with the program and can answer all of my questions. It feels so good to see each week my anxiety and depression levels lowering, and I can feel it in the day to day as well.

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

Very relaxing Very safe Brings body, mind and Spirit together Wonderful therapist and healer, magikal techniques Knowledgeable and listens Highly recommend Will be returning. Thank You Book with Liz

I love the environment of Wellspring, so relaxing. I like all the different services they offer. Liz does amazing work! Best massage therapist in the area.

Wellspring Vitality is helping my body strengthen and heal itself. I love the Spa membership because I now have a weekly routine for detoxing and supporting my immune system. I leave with a fully relaxed nervous system and a sense of grounded wellbeing. My favorite sequence is going from the infrared sauna straight into the halo-therapy salt room while my pores are open and cleansed. It feels like a strong affirmation of loving care from myself, to myself, and as a side bonus I’m loosing fat and sleeping better. The staff is top notch, loving and present. You feel the energy of care as soon as you step in the door. I’d recommend a month trial membership to everyone...just see how different you feel at the end!

Very relaxing Very safe Brings body, mind and Spirit together Liz is a Wonderful therapist and healer, magikal techniques Knowledgeable and listens Highly recommend Sweet Space Will be returning. Thank You

The variety is amazing, the environment is warm and welcoming, the staff is knowledgeable, courteous and friendly. We are very happy that we are members

Kellyn gave me a great massage. She asked a lot of questions and focused on my painful area. I felt much better after seeing her. She is very good at her job.

I really love Nina’s gentle, kind and relaxed manner. She has done the healing with biofeedback herself, and is very comfortable with the process. It was a calming session.

Such a Gem in Hotchkiss with top of the line machines for health and vitality !! Plus amazing practitioners.