Calling All Creatives and Writers! Join us on September 29th and October 13th for an inspiring journal-making experience led by Loretta. In these workshops, you'll have the opportunity to craft your very own unique journal, perfect for art or writing enthusiasts. Here's what you can expect: Workshop 1 (September 29th 6-8PM): Design Your Journal - Unleash your creativity as you…
Do you yearn to explore your own story? Are you seeking a transformative experience that combines the power of self-expression with healing? Look no further. In this Vitality Vibes Mini Workshop, Yuri Chicovsky and Liz Evans take you on a journey into the world of memoir writing and how it facilitates personal growth and wellness. Discovering the Healing Effects of…
Acupuncture and gentle alternative “chiropractic” care for the people. Acupuncture and Core Alignment Therapy (a gentle alternative to chiropractic care) are now accessible to all community members during clinic days at Wellspring Vitality. The clinic model allows lower prices by streamlining our providers time by focusing on one therapeutic offering along with the providers discounting their practice as a gift…
Fitness isn’t about what you look like, it is about building up your body so that you feel good. Whether your goal is to get out of bed pain-free or summit 14’ers we have fun and joyful movement classes to condition your body so it can perform at its best. Core Transformation Fitness https://youtu.be/0qJdBNbWn_c Instructor Liz Evans from HandsOnBodyworks provides…