I’ve been going to WellSpring on a weekly basis for the last year and a half and I’ve found it to be a powerful affirmation of self care. Just having a scheduled-in segment of time every week to be with my body and reset my nervous system has increased my overall sense of well-being. I wasn’t expecting this, but my asthma has gone away – even seasonally. I would highly recommend the salt room to anyone with respiratory issues.
Neuroptimal Neurofeedback with Nina is a truly healing experience. It’s not like talk therapy because your brain is responding to the “mirror-like” feedback of the Neuroptimal programming. I am doing such deep healing work, emotionally and greatly decreasing anxiety. One of the best things about it is that if the Ceragem is available, I can get an acupressure heated infrared massage at the same time. I don’t know if there is anywhere else in the world putting these two modalities together. Special thanks to Nina’s professionalism. She gives such great feedback based on her training and insights with the program and can answer all of my questions. It feels so good to see each week my anxiety and depression levels lowering, and I can feel it in the day to day as well.
Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!
I LOVE the Advanced technologies at the Wellspring. This is the most relaxing atmosphere to enjoy an afternoon, detox and relieve stress. I cannot say enough great things about Liz and the staff at Wellspring. I felt so comfortable and the hospitality is excellent. I left feeling completely rejuvenated, I love the Salt Room and the Korean Massage Bed is outstanding! Thank you Liz and Lexi! .