Tend to your wellness and boost your immune system with our exclusive limited-time Winter Wellness Membership. As a member, enjoy the Infrared Sauna and Salt Therapy 2 times a month. Refresh & and reset as you elevate your health. This package combines these two therapies for big results for the skin, lungs, airways, and immune system.
From November to May, as a Winter Wellness Member, enjoy two winter therapy packages every month for just $40 a month.* (That is a $26 savings every month vs booking these therapies off of our menu.)
Salt Therapy
The Salt Therapy provided at the wellness center uses the Salt Chamber Inc system, which heats therapeutic-grade salt, grinds it, and then sprays micron-sized particles of the salt into our cozy salt room. This salt is breathed in and lands on the skin.
Infrared Sauna
The Sunlighten Infrared Sauna is different from the traditional sauna. It uses infrared heat which directly warms the body instead of the traditional form which warms the room. This distinction means that you sweat and experience the effects of a sauna at lower temperatures than a traditional steam sauna.
What are the benefits of the Winter Wellness Membership?
- Improved Immune System Health
- Improved Energy, Sleep Cycles, and Cognitive Function
- Clearer Skin From Acne and Other Skin Conditions
An Austrian study found that adults who regularly use saunas had fewer cases of the common cold compared to those who did not. From the Sunlighten article Infrared Sauna Benefits: Immunity “This benefit becomes more significant, especially after 14 weeks of consecutive sauna use. To maximize these benefits, it’s recommended to use it at least twice a week throughout the year.”
The sauna increases your blood flow, speeds the detoxing of the blood, and improves immune system health. How does Salt Therapy improve immune system health?
Breathing in the micron-sized salt particles helps to reduce airway inflammation, kills bacteria, and clears the airways. This therapy greatly benefits those with asthma, bronchitis, and a persistent cough as it loosens phlegm and cleanses the airways of bacteria.
An additional benefit of both of these therapies that directly impact immune system health is that they are both deeply relaxing. Users with chronic stress self-report that they find their nervous system profoundly relaxed after a session with both salt and sauna therapy.
More Reading: https://saltchamberinc.com/salt-therapy-for-holistic-health/ and https://www.sunlighten.com/infrared-sauna-health-benefits/
The increased blood flow from a good sweat in a sauna has the direct benefit of improving energy levels for those dealing with chronic fatigue syndrome or looking to improve recovery times from strenuous exercise.
“Infrared therapy may improve the amount and quality of sleep. The mechanism for this effect has not been firmly established but may be related to the ability of infrared to act as an “exercise mimetic.” It is well known that physical exercise will improve disturbed sleep. Infrared radiation can increase blood flow and oxygen metabolism in the muscles and the skin and could trigger a biochemical cascade resulting in improved sleep.” Prof. Michael R Hamblin, Distinguished Visiting Professor, University of Johannesburg for Sunlighten Infrared Sauna Benefits
Users often report to us an improvement in their sleep quality, general mood, and energy levels. Salt therapy is also deeply relaxing and users also report improved sleep and mood after a session.
More Reading: https://saltchamberinc.com/salt-therapy-for-holistic-health/ and https://www.sunlighten.com/infrared-sauna-health-benefits/
Not only does a good sweat help to clear toxins from the skin, but the Near Infrared light is also proven to stimulate the production of collagen and elastin, which “over time creates thicker, younger looking skin, decreases decrease lines, fade scars, and promote skin renewal, cell health, and tissue growth.” According to the Sunlighten Infrared Sauna Health Benefits: Skin Purification
Salt therapy not only provides gentle exfoliation and hydration, but it can also help normalize skin PH levels. The anti-inflammatory and anti-bacterial properties of salt can reduce irritation for conditions like psoriasis, acne, dermatitis, rosacea, and eczema.
More Reading: https://saltchamberinc.com/salt-therapy-for-holistic-health/ and https://www.sunlighten.com/infrared-sauna-health-benefits/
These benefits are experienced with routine use of these therapies. This membership helps you to create a habit with results. We know the winter months can be difficult for many, but this is just one tool you can use to get through the cold times and maybe even thrive.
As a member, you receive:
Two Winter Wellness Packages
- 15 minute Salt Therapy Session
- 40 minute Sauna session
These packages cannot be split between multiple household members. These therapies cannot be split into additional sessions. This membership is good for two visits to the wellness center.
The deadline to sign up for this membership is 11/15. Then we will close this membership until next winter! Are you in?
Sign up online at vagaro.com or give us a call at (970) 872-9355.
We look forward to you joining us through the winter! A cup of tea, a hot sauna, and a refreshing salt therapy room to stretch are just one membership away.
