Y’all. It’s time. You feel it. The awakening, the questioning, the deep knowing that there is more and that the answers are forthcoming. It’s time for health and hope for humanity. Leave your “shoulds” and “get around to its” at the door. The time is now for empowerment and educating yourself. The time is now for action both for yourself and for your loved ones.
Almost everyone who is coming into my treatment room at the wellness center is telling me that they don’t trust the medical system and that they are unsure of how to proceed with their health issues. They are impatient as they wait for test results and appointments for scans. They want answers yesterday. Doctors are overwhelmed, dealing with more and more people who are navigating difficult health conditions, not to mention the side effects of their prescription meds. We are in the middle of a health crisis and that includes declining mental health.
We are all tough. We take it on the upper lip and keep going, but we need answers. Today I’ve got core principles and action steps for you.
Core Principles:
- Just 75-100 years ago mamas and grandmas were responsible for upwards of 90% of healthcare. The doctors were called in for anything outside of their purview.
- We can empower our health by learning about natural health and applying what we learn. The Biblical saying “My people perish for lack of knowledge..” Comes to mind as I witness the people coming into my therapy room. It’s time to relearn the ancient healing paths and share them with your family and friends.
- Your body is a healing machine. Give it what it needs and it will do the rest. Detox. Mineralize. Hydrate. Move. Groove. Get in touch with your spirit.
- Take your health journey in baby steps. It is easy to get overwhelmed in today’s culture! Choose one wellness habit to add to your daily routine at a time.
Your Next Action Steps:
Everyone needs to detox from COVID. That’s a pretty strong opinion, you say. I have been working with bodies for 25 years and I am seeing health issues on the rise like never before. Want to know exactly what to do and how to test so that you know exactly what protocol will work? Get this book and read it as quickly as you can. “Moving Beyond the COVID Lies: Restoring Hope & Health for Humanity” by Dr. Bryan Ardis. Your body will thank you for it. Also, if you are looking for research-backed natural treatment protocols for just about any condition, check out the Dr. Ardis Show podcast. It could be a lifesaver.
In addition to Dr. Ardis, I love Human Garage. This beautiful group of people are dedicated to teaching communities how to heal themselves. Their groundbreaking work postulates that fascia health and movement are pivotal to wellness. They have thousands of testimonials to prove it. Want free access to fascial maneuvers and great wellness advice? Want to hear testimonials of people who were told there was no hope for their health problem and despite that recovered? Go to Human Garage TV on YouTube or humangarage.net
Wellspring Vitality will be learning everything we can about these techniques so that we can improve our healing offerings, but you don’t need us. (See principle #2) If nothing else, go to YouTube and try their stress reset. It’s a gift to the world and will unwind your body deeply.
I get it. I know I’m coming off even more passionate than usual. If there’s ever been a time for passion, it’s now! We have the answers being presented for the struggle that is all too real for us right now. Please exercise your free will to dig into these things for yourself. You have gifts and talents and love to give that only YOU can give. May you be blessed with the vitality and good health to share your unique gifts with the world. May you experience the beauty of others’ gifts in this beautiful world we inhabit. We don’t have to suffer. There is hope and healing. The time is now.
If you are interested in deep diving into these topics with Liz, get on the waitlist for the upcoming Moving Beyond Covid-19: Hope for Healing and Optimum Health
Love People. Love Vitality.
