Summer Wellness Retreat Series
Come and experience holistic workshops, gentle movement classes, gong baths, and nutritious and nourishing food at the Wellspring Vitality Summer Wellness Retreat Series. Monthly retreats will feature holistic educators and gong bath sessions to promote healing and balance in the body.
The first retreat of the series was an Introduction to Breathing Deep. This three-hour mini-retreat taught how to create a pattern of breath to increase healing in the body and cope with the stressors in your life.
The Breathe Deep Retreat was August 14th in the greenspace behind Zack’s BBQ.
Fermenting Local Harvest Bounty with Chrys Bailey is the last retreat of the summer series. On September 18th from 1pm-8pm, experience the following:
- 1 PM Restorative Movement with Liz
- 2:30 PM Breathwork with Rachel
- 4:30 PM Fermenting with Chrys
- 6:30 PM Local Ground to Table Food Feast by Chrys Bailey
This retreat is limited to 25 participants and weather permitting will be held outdoors in the green space adjacent to Zack’s BBQ in Hotchkiss.
The full retreat is $115 per person. For the Restorative Movement & Breathwork – $40 and attending only the Fermenting workshop with Chrys and Ground-to-Table Food Feast $90.
Fermenting with Chrys & Local Ground to Table Food Feast – $90
Full Retreat – $115
Weather permitting in the outdoor space behind Zack’s BBQ.
You can reserve your spot at vagaro.com/wellspring-vitality or give us a call at (970) 872-9355.