Wellness Archives - Wellspring Vitality Health Center

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

I first had neurofeedback sessions quite a few years ago. At that time, I had suffered some major emotional Trauma. Those sessions markedly calmed my brain & re-focused me back into hope & healthy living. Now, with Nina Worley's neurofeedback happening at The Wellspring, I am so happy to have this therapy again. After just a few sessions, I feel like I'm getting stabilized back into a calmer existence.

As soon as I get inside Wellspring, I am met with careful attention from the staff and immediate release of stress, pain and aches in my body. I highly recommend this to anyone looking to improve their health and wellness journey. I am especially impressed with Wellspring's cleaning protocols. As someone who wants to stay safe during these trying times, I truly appreciate it. Highly recommend everyone tries out the sauna and ceragem massage table!

Wellspring Vitality is helping my body strengthen and heal itself. I love the Spa membership because I now have a weekly routine for detoxing and supporting my immune system. I leave with a fully relaxed nervous system and a sense of grounded wellbeing. My favorite sequence is going from the infrared sauna straight into the halo-therapy salt room while my pores are open and cleansed. It feels like a strong affirmation of loving care from myself, to myself, and as a side bonus I’m loosing fat and sleeping better. The staff is top notch, loving and present. You feel the energy of care as soon as you step in the door. I’d recommend a month trial membership to everyone...just see how different you feel at the end!

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

Wellspring is truly a place where pure intention for life has been planted and made available to all. Liz, Nina, Margaret, Lexi and Amy were all on board at my visit, with pampering, instruction and loving care. Come here if you are ready to be nurtured and encouraged to grow into the next step up for your vitality.

I love the environment of Wellspring, so relaxing. I like all the different services they offer. Liz does amazing work! Best massage therapist in the area.

If I could give them 10 ⭐️‘S. Liz and everyone is so wonderful and caring. I feel so at peace when I’m here, that can be difficult for me with my PTSD. I’m on a journey for better health for my health issues the doctors just want to give pills 💊 and not help resolve issues. I went for one month trail member and the Benefits I felt with my asthma-COPD is remarkable. Almost immediate I could breath without inhalers and medications. I felt more energy that I haven’t had in a long time. I lost 30 pounds in 30 days as well for I began to make healthier choices and love myself once again by being able to do simple things that I love that were a challenge before. Let a lone my mental state as for my depression has been a lot better. The list goes on better sleep less pain due to my arthritis and no panic attacks.I stopped taking all the pills 💊 and inhalers. Thank you Liz and everyone for helping me most of all enjoy life as I once did See y’all soon

The variety is amazing, the environment is warm and welcoming, the staff is knowledgeable, courteous and friendly. We are very happy that we are members

I have had the privilege of learning from Liz on several occasions now, and I can confidently say that she is a passionate and dedicated teacher in the field of manual therapies. Liz's commitment to sharing her expertise, whether it's Core Alignment Therapy or her unique Core Transformation approach, is unwavering. She leaves no stone unturned to ensure her students/ clients are well-equipped, tenderly cared for, and well resourced. Liz is a top-notch teacher and practitioner, and I highly recommend her to anyone seeking to enhance their wellbeing and core strength. Her passion and knowledge are truly inspiring. Her facilitation skills are in the moment and holy-spirit led. I appreciate that so much. One thing that stands out about her is her unwavering commitment. Whether it's in her teaching or her practice, Liz is consistently "all in." Her dedication and passion shine through in everything she does, making her an exceptional teacher and practitioner. If you're looking for someone who gives their all, Liz is your gal. And her massages- well...hey are the best I have ever had! I will be working with her again in the near future.