


110 S 7th St, Unit B (Next to Yoga tree)
Hotchkiss, CO 81419
(970) 872-9355
info@WellspringVitality.com
Monday-Friday 9AM-6PM
Sunday 12PM-5PM
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Meet Our Staff
I have had the privilege of learning from Liz on several occasions now, and I can confidently say that she is a passionate and dedicated teacher in the field of manual therapies. Liz's commitment to sharing her expertise, whether it's Core Alignment Therapy or her unique Core Transformation approach, is unwavering. She leaves no stone unturned to ensure her students/ clients are well-equipped, tenderly cared for, and well resourced. Liz is a top-notch teacher and practitioner, and I highly recommend her to anyone seeking to enhance their wellbeing and core strength. Her passion and knowledge are truly inspiring. Her facilitation skills are in the moment and holy-spirit led. I appreciate that so much. One thing that stands out about her is her unwavering commitment. Whether it's in her teaching or her practice, Liz is consistently "all in." Her dedication and passion shine through in everything she does, making her an exceptional teacher and practitioner. If you're looking for someone who gives their all, Liz is your gal. And her massages- well...hey are the best I have ever had! I will be working with her again in the near future.
Had a great experience using the sauna here. I was having issues booking my session online so I called and they were able to book it for me for the same day. When you walk in, you immediately get spa vibes with the setup and the plant displays at the front. Upon arrival, Allison checked me in and got me settled into the sauna room. They have a Sunlighten sauna which was soo great. I got in such a great sweat during my 45 minute session, which is very inexpensive. They provided towels and robes to make the experience even more luxurious. I will definitely drop in again at my next visit to Hotchkiss.
I can't recommend Wellspring Vitality in Hotchkiss, Colorado, highly enough, especially Liz, who has been an absolute game-changer for me. Her approach to core alignment and massage therapy isn’t just about relaxation—it’s goal-oriented, precise, and results-driven. I'm a veteran who had been dealing with barriers from an injury in the Army that hindered productivity due to pain for over 20 years. There were days I was in excruciating pain, barely able to function, but working with Liz has completely transformed my body and mindset. She doesn’t just treat symptoms; she helps correct the root issues, and the quantitative improvements I’ve experienced are undeniable. Thanks to Liz, I’ve moved from low-functioning, painful days to breaking through decades-long limitations. I feel stronger, healthier, and more capable. Her work has directly enhanced my overall well-being and peak productivity, and I’m beyond grateful for the impact she’s had on my life. If you're looking for a someone who truly understands the body, listens deeply, and delivers real results, Liz is the one to see. Wellspring Vitality is an incredible resource for those serious about long-term healing and transformation. Thank you, Liz, for your expertise, dedication, and the life-changing work you do!
This healing place is the real deal. My husband and I went into Wellspring Vitality to use their salt room, mito red light, and sauna... then we finished with massages from Liz! It was so nice to feel healing in a new way! I have never been into a salt room, and it was truly a healing experience. My husband LOVED the sauna. The red light felt amazing too. The facility was clean and everyone was welcoming. Now the true shining star was Liz. Her massage was AMAZING. Truly the best one I've ever had, and my husband said the same. If you're looking to feel REAL good... this is the place.
I first had neurofeedback sessions quite a few years ago. At that time, I had suffered some major emotional Trauma. Those sessions markedly calmed my brain & re-focused me back into hope & healthy living. Now, with Nina Worley's neurofeedback happening at The Wellspring, I am so happy to have this therapy again. After just a few sessions, I feel like I'm getting stabilized back into a calmer existence.
Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!
