Vitality Blog

I like the comfortable, relaxed atmosphere of Wellspring Vitality. The suana is my favorite of all the technologies that I have tried so far. And if you haven't yet experienced a core alignment session with Liz, you are missing out on something amazing!

So grateful for this state-of-the-art facility in Hotchkiss! I love all the wellness therapies, it’s been a game changer for how I feel in my body. Liz and all the staff are kind, helpful, and go the extra mile to meet your needs. Highly recommend!

As soon as I get inside Wellspring, I am met with careful attention from the staff and immediate release of stress, pain and aches in my body. I highly recommend this to anyone looking to improve their health and wellness journey. I am especially impressed with Wellspring's cleaning protocols. As someone who wants to stay safe during these trying times, I truly appreciate it. Highly recommend everyone tries out the sauna and ceragem massage table!

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

I really love Nina’s gentle, kind and relaxed manner. She has done the healing with biofeedback herself, and is very comfortable with the process. It was a calming session.

Wellspring is truly a place where pure intention for life has been planted and made available to all. Liz, Nina, Margaret, Lexi and Amy were all on board at my visit, with pampering, instruction and loving care. Come here if you are ready to be nurtured and encouraged to grow into the next step up for your vitality.

Very relaxing Very safe Brings body, mind and Spirit together Wonderful therapist and healer, magikal techniques Knowledgeable and listens Highly recommend Will be returning. Thank You Book with Liz

This healing place is the real deal. My husband and I went into Wellspring Vitality to use their salt room, mito red light, and sauna... then we finished with massages from Liz! It was so nice to feel healing in a new way! I have never been into a salt room, and it was truly a healing experience. My husband LOVED the sauna. The red light felt amazing too. The facility was clean and everyone was welcoming. Now the true shining star was Liz. Her massage was AMAZING. Truly the best one I've ever had, and my husband said the same. If you're looking to feel REAL good... this is the place.

Wellspring Vitality is helping my body strengthen and heal itself. I love the Spa membership because I now have a weekly routine for detoxing and supporting my immune system. I leave with a fully relaxed nervous system and a sense of grounded wellbeing. My favorite sequence is going from the infrared sauna straight into the halo-therapy salt room while my pores are open and cleansed. It feels like a strong affirmation of loving care from myself, to myself, and as a side bonus I’m loosing fat and sleeping better. The staff is top notch, loving and present. You feel the energy of care as soon as you step in the door. I’d recommend a month trial membership to everyone...just see how different you feel at the end!

I was in the area for a personal healing retreat and came across Wellspring Vitality. Liz walked me through the services and made a great recommendation based on where I was in my healing journey. From the core alignment and massage to sauna, salt room, and use of the different machines, I felt heard and cared for. In Denver I would have had to drive to a number of businesses to use all of the healing tools Wellspring Vitality has onsite. My experience with Liz and Rochelle was instrumental in me feeling restored and renewed at the completion of the retreat.