Vitality Blog

Karley
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Business After Hours with the North Fork Chamber of Commerce

Join the North Fork Valley Chamber of Commerce for Business After Hours at Wellspring Vitality
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The Gut Health Conversation With Christi Anderson on October 7th at 6 PM
The Gut Health Conversation

The Gut Health Conversation

Oct 7th at 6pm | Join Christi Anderson, NP, for The Gut Health Conversation, Longitude Wellness' first public event, hosted…
A veteran's workshop for nervous system recovery. @ wellspring vitality 9/20 - 6pm
NeuroWave for Veterans

NeuroWave for Veterans

Sep 20th | Join us on September 20th at 6pm at Wellspring Vitality for an exploration of the nervous system,…
shiftwave info session july 15, 6-7pm. free. attendees recieve 50% off a session.
Intro to Shiftwave

Intro to Shiftwave

July 15th | Shiftwave info session. Attendees receive 50% off a session.
Good News With Wellspring Founder & Owner Liz Evans
Good News

Good News

Join Wellspring Vitality owner and founder, Liz Evans she shares special updates for 2026
Water is Life

Water is Life

Water is Life - Liz Evans   Whispers about water worries are everywhere right now. Snowpack has been disappointing this…
Journey Healing

Journey Healing

Join massage therapists Liz Evans and Katie Snyder as they discuss Katie’s journey into the healing world, and how Katie…
Spring Cleaning

Spring Cleaning

I've spent a lot of time surface cleaning, just like a mom licks her finger and wipes the dirt off…
vitality-vibes
Fascia Sensei

Fascia Sensei

Join massage therapist Liz Evans and Lori Spencer as they discuss their storied past in treating chronic pain.
sauna
Valley Wellness

Valley Wellness

3 Principles of Vitality The other day it occurred to me that there are really only three principles we need…
Mountain Harvest Fest Tent
“Wellness Village” Community Wellness Gathering

“Wellness Village” Community Wellness Gathering

Wellspring Vitality in partnership with the North Fork Creative Coalition is excited to offer "Wellness Village" a Community Wellness Gathering,…
Big But
Your Big BUT

Your Big BUT

We all have them. Big BUTS. These are the reasons that our lives can sometimes feel stuck. And, you know…
Bring The Community

Bring The Community

One touch of nature makes the whole world kin." - William Shakespeare  Paddling in my ducky towards that old driftwood…