A center for optimal wellness solutions in Hotchkiss Colorado. Offering health services, education, therapies and technologies to the North Fork Valley and beyond.

Classes

Core Transformation
Trampoline workout
Boot Camp
Kettlebells
Restorative Movement
Core Walking/Length & Strength
Wellness Education

Health Technologies

Salt Room
Exercise With Oxygen Therapy
Vibration Plate Rehabilitation
Infrared Sauna
Infrared Light Therapy
Korean Massage Beds

Health Practitioners

Bodywork
Massage
Reflexology
Lymph Drainage
Cupping
Kinesiology Taping
Restorative Movement Sessions

Counseling & Coaching

Counseling
Nutritional Counseling
Lifestyle Coaching
Wellness Education