
LMT/Certified CAT practitioner/Bodywork Educator/Core Transformation/Fitness Instructor
Liz Evans has been a bodyworker since 1999 (1982 if you count the times she gave her brother “Indian burns” in church).
She studied at the Baltimore School of Massage from 1999–2001. After a brief stint at a 5-star resort spa in the Outer Banks of North Carolina, Liz returned to Maryland and started a small holistic wellness center, which she sold in 2005 to become a full-time mom. She is a mother of six amazingly wonderful and wonky homeschooled children, some of whom are learning the Core Alignment Therapy work as a part of their lifework.
Liz is passionate about sharing manual therapies like Core Alignment Therapy with other bodyworkers, whether they are certified therapists or compassionate caregivers who want to help keep a loved one out of pain. Liz has also been teaching fitness to kids for over 20 years and has been teaching her own brand of core training, Core Transformation, since 2014. She will do anything–really, anything it takes–to make sure that her students walk away with the tools they need to succeed. HandsOn BodyWorks is an approved provider with NCBTMB for both the Basic and Advanced I & II Core Alignment Therapy (pending) trainings. Liz is trained in Core Alignment Therapy, Thai Yoga Massage, Beginning Reflexology, Healing Stone Massage, Prenatal & Postpartum Massage and the Kurashova Technique for Sciatica, Fibromyalgia, Carpal Tunnel and Nerve RE-Education.
Website: https://handsonbodyworks.com
LIZ EVANS THERAPEUTIC MASSAGE MENU
All therapeutic massage sessions include complimentary add-ons depending on the client’s goals. See below massage menu for the therapeutic inclusions.
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30 Minutes: $70
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45 Minutes: $105
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60 Minutes: $140
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75 Minutes $175
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90 Minutes $210
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120 Minutes $280
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Healing Stone Massage 90 Minutes: $215
Therapeutic Inclusions
- Core Alignment Therapy
- Chinese Cupping
- Kinesiology Taping
- Gua Sha
- Hot Towels
- Aromatherapy
- Mini Reflexology
- Vibra-Pro Warm-up
- Access to the Wellspring Vitality Movement Zone for
- Stretching/Breathwork
- Bemer: Circulation Restoration Therapy
- Foot Treat – Soak, Scrub, and Mini-Reflexology
- Hungarian Facial Massage (Coming Soon)
Core Alignment Therapy
Core Alignment Therapy is a gentle non-invasive body alignment method that combines the best of massage, neuromuscular re-education, Thai Yoga Massage, Russian physiotherapy, Asian bodywork techniques, aromatherapy, and more. Therapeutic sessions are available that pinpoint other issues like sciatica, fibromyalgia, carpal tunnel, pregnancy-related pain issues, and much more.
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$70 – 30 minute session
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$140 – 60 minute session
$70 Basic Core Transformation Consult:
35 minutes of personalized health coaching to include Restorative Movement, Somatic Resiliency Analysis, and Customized Wellness Recommendations.
$175 Comprehensive Core Transformation Consult:
60-90 minutes of personalized health coaching with a customized Holistic Wellness Plan and Nutritional Consult.
Liz is on sabbatical from April 2026 to April 2027.

