Wellspring and the Creamery are excited to announce a variety of new programs designed to promote well-being and healing. In addition to a variety of workshops, healing arts classes for children and adults, and movement classes, we’ll be providing space for a range of individual and group therapy sessions led by experienced therapists.
View the Healing Arts Google Calendar for exact dates and times. Contact us to sign up for a session or to ask questions about the Healing Arts Programs.
The current class lineup includes:
Future Class Sessions
We believe that these programs will provide individuals with opportunities for self-discovery, healing, and personal growth. We look forward to welcoming you to Wellspring Healing Arts at the Creamery.
Mondays 530-730PM at Wellspring Vitality. Each session is by donation and classes are drop-in.
Explore creativity through the healing journey of memoir writing. Writers and non-writers alike are encouraged to embark on this transformative journey. This workshop creates a safe space for all storytellers, providing an open platform for self-discovery and growth.
Memoirs offer a powerful avenue for healing through the exploration and sharing of poignant memories. Within the supportive environment of the ongoing group class, students will gain valuable writing tools and form lasting bonds with fellow writers.
Seasoned instructor Liz Evans will lead these sessions with thought-provoking prompts and group feedback to help shape your narrative. Join in and discover the healing power of stories.
I have been an art teacher for over 21 years in public schools and numerous art camps. I feel so very blessed to have experienced this role in my life. Through my experience with students, I have developed my own personal approach to art and teaching it. One of my main focuses is for students to experience their own signature for art. I make an effort to expose them to master artists, folk art and different cultures from around the world. My hope was and is to teach tolerance and understanding for others through art. I also encourage exploration and experimenting with mediums and learning new art techniques.
My family moved from the Front Range to the Valley 2 years ago after years of visiting and planning. I have 4 grown children, grandchildren, dogs and a husband. I love hiking, cross-country skiing, fly fishing and traveling. Of course, I love making a mess in the art room!
In each session, students will learn a variety of different art techniques and styles which include abstract, kaleidoscope, kinetic art, 3d art, painting, mosaics, printmaking and more with licensed teacher, Loretta Columbia. Each session will have a theme.
Location: Wellspring Vitality at the Creamery in Hotchkiss
Cost: $60 per 4 week session
These are 4-week sessions on Tuesdays. The first session is January 7th – May 13th Classes will follow the district calendar so no classes during breaks and holidays. Sessions are recurring every 4 weeks.
Session Length: 1.5 hrs Time: Tuesdays 4-530PM Ages: Grades 3rd, 4th, 5th
These are 4-week sessions on Wednesdays January 8th – May 14th. Classes will follow the Delta School District calendar so there are no classes during breaks and holidays. Sessions are recurring every 4 weeks.
Session Length: 1.5 hrs Time: Wednesdays 4PM-530PM Ages: Grades 6th-8th
Vasi is a lifelong student of psychology and most recently the psychology of human potential. Yes, she has a degree in psychology, but she has learned more from life experiences, her own and those of others, than she ever did in the classroom. She is walking her own path of food addiction recovery and loves supporting others in creating a life that helps them thrive. She is also a passionate enthusiast of regenerative agriculture.
Losing Weight Sustainably and Overcoming Food Addiction
Are you having trouble losing weight? Do you want to make healthier food choices, but struggle with emotional eating or cravings you can’t control? Join us and get access to proven, powerful tools that have been shown to help with these issues. Together, we can create an uplifting, supportive community of acceptance, joy, personal growth, and recovery.
Suggested donation, 10-20 dollars a meeting. There are monthly plans available as well, for those who want to pay monthly . Ten percent of all proceeds go to support the important work in food security that Uproot is doing in our community.
Get on the waitlist for the Thrive Food Reset Workshop by submitting this sign-up form.
Contact Vasi Toneva with questions at – naturalpathways2joy@gmail.com
Or join the online community at – https://www.skool.com/food-addicts-no-more-3753/about
We will be following the nutritious, delicious recipes of clinical and holistic nutritionist Christa Orecchio. You will get a full set of recipes for your reset. There will be multiple support meetings throughout the experience. You are welcome to join in person, or on Zoom. There will be recordings available, so you can join us remotely even if the times don’t align with your schedule.
Cost is $130 for the 14-day Reset. This includes all the meetings. If cost is a barrier, reach out so we can discuss options. We want to make this accessible to everyone who wants to join! Ten percent of proceeds go to Uproot, an organization that helps all families and individuals in need have access to nutritious, organic food.
Get on the waitlist for the Thrive Food Reset Workshop by submitting this sign-up form.
Contact Vasi Toneva with questions at – naturalpathways2joy@gmail.com
Or join the online community at – https://www.skool.com/food-addicts-no-more-3753/about
110 S 7th St, Unit B (Next to Yoga tree)
Hotchkiss, CO 81419
(970) 872-9355
info@WellspringVitality.com
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Sunday 12PM-5PM
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