Ashley S

By lizDecember 19, 2022January 16th, 2023Holistic Provider

Yoga Instructor & Reiki Master

Offering yoga instruction and Reiki sessions at Wellspring Vitality. Ashley has been practicing yoga since the mid 90’s and teaching yoga since 2006. Her background is in Iyengar Yoga, and Therapeutic Yoga is her passion. Let her design a practice for you that will ease your aches and pains! Ashley has also studied and practiced Hot Yoga, Ashtanga Yoga, and Thai Yoga Massage. Additionally, Ashley is offering Reiki sessions at Wellspring Vitality. She is a Reiki Level III Master, and has practiced Reiki for over 20 years. She studied extensively with Judi Theis, who founded the Light Running School of Vibrational Healing.

Contact Wellspring Vitality to book an appointment with Ashley, and get started on your Yoga and Reiki healing journey!

Yoga sessions: $50/hour

Reiki: $70/session

I first had neurofeedback sessions quite a few years ago. At that time, I had suffered some major emotional Trauma. Those sessions markedly calmed my brain & re-focused me back into hope & healthy living. Now, with Nina Worley's neurofeedback happening at The Wellspring, I am so happy to have this therapy again. After just a few sessions, I feel like I'm getting stabilized back into a calmer existence.

Margaret Hollander
May 26, 2022

Why Wellspring Vitality? I have been to several many wellness spas/clinics and this is by far THE BEST! I have been suffering through Long Haul Covid and have tried several many treatments to feel better and it was not till I landed here, at Wellspring Vitality, that I have improved. Not like, "Oh, I think it's helping...." but, "I am finally getting my life back!" The Live 02, salt room, and neurofeedback are absolutely healing me. Liz and her staff are knowledgable and caring. No matter what your needs are, I would start HERE! Go invest in your health today!! Thank you WV!

Carolyn Sonmor
April 20, 2023

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

Peter Roy
August 5, 2021

If I could give them 10 ⭐️‘S. Liz and everyone is so wonderful and caring. I feel so at peace when I’m here, that can be difficult for me with my PTSD. I’m on a journey for better health for my health issues the doctors just want to give pills 💊 and not help resolve issues. I went for one month trail member and the Benefits I felt with my asthma-COPD is remarkable. Almost immediate I could breath without inhalers and medications. I felt more energy that I haven’t had in a long time. I lost 30 pounds in 30 days as well for I began to make healthier choices and love myself once again by being able to do simple things that I love that were a challenge before. Let a lone my mental state as for my depression has been a lot better. The list goes on better sleep less pain due to my arthritis and no panic attacks.I stopped taking all the pills 💊 and inhalers. Thank you Liz and everyone for helping me most of all enjoy life as I once did See y’all soon

Meredith Zorn-Mazutis
September 28, 2022

What a lovely experience. The receptionist was very nice and helpful. Liz walked me through the EWOT, worked on my blocked sinuses, introduced me to the salt therapy room, and then that delightful massage table. Come on! My poor face was so aggravated even weeks post viral infection and she placed a warm steamy towel over my face and put me on that fancy massage table. I feel renewed. I highly recommend Liz and the Wellspring Vitality.

C L
January 17, 2021

I love the environment of Wellspring, so relaxing. I like all the different services they offer. Liz does amazing work! Best massage therapist in the area.

Vangie
August 4, 2022

I really love Nina’s gentle, kind and relaxed manner. She has done the healing with biofeedback herself, and is very comfortable with the process. It was a calming session.

Katie Dean
May 30, 2022

We had the greatest experience at Wellspring. Just walking in feels like a third home as you are offered a towel to wash your hands and feet. The staff is friendly and helpful. The salt room and massage table were so relaxing and prices are affordable for all.

Jaime
April 11, 2021

Wellspring is truly a place where pure intention for life has been planted and made available to all. Liz, Nina, Margaret, Lexi and Amy were all on board at my visit, with pampering, instruction and loving care. Come here if you are ready to be nurtured and encouraged to grow into the next step up for your vitality.

Grace MacGregor
November 14, 2020

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

Peter Roy
April 11, 2022

Ashley S

Yoga Instructor & Reiki Master

INFO

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Ashley S

Yoga Instructor & Reiki Master

INFO

PRESS & REVIEWS

STAY IN TOUCH

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