Movement Class Schedule

Fitness isn’t about what you look like, it is about building up your body so that you feel good. Whether your goal is to get out of bed pain-free or summit 14’ers we have fun and joyful movement classes to condition your body so it can perform at its best. 

All classes will be held outside at Zack’s BBQ in their outdoor event space by the river. 

Instructor Liz Evans from HandsOnBodyworks provides classes that can be adapted to all skill levels. 

Movement Class Schedule

🧘‍♀ Monday 1230-130 Bounce & Balance Class

🧘‍♀️ Tuesday 5-6 Core Transformation

🧘‍♀️Wednesday 2-3 Bounce & Balance Class

🧘‍♀️ Thursday 2-3 Harp Meditation and Relaxation

🧘‍♀️ Thursday 5-6 Core Transformation

🧘‍♀️Friday 2-3 Core Transformation

Drop in for every class except for the harp meditation session is $10 each. Or purchase a 10 session punch card for $90. Members enjoy fitness classes for free. 

Sign up for a class at – https://www.vagaro.com/wellspringvitality/classes