liz

Neuroptimal Neurofeedback with Nina is a truly healing experience. It’s not like talk therapy because your brain is responding to the “mirror-like” feedback of the Neuroptimal programming. I am doing such deep healing work, emotionally and greatly decreasing anxiety. One of the best things about it is that if the Ceragem is available, I can get an acupressure heated infrared massage at the same time. I don’t know if there is anywhere else in the world putting these two modalities together. Special thanks to Nina’s professionalism. She gives such great feedback based on her training and insights with the program and can answer all of my questions. It feels so good to see each week my anxiety and depression levels lowering, and I can feel it in the day to day as well.

Wellsprings Vitality is my new favorite place in Hotchkiss. The staff is affable, professional and so knowledgeable. Liz is sweet and smart and truly, I feel, interested in my health and my goals regarding it. Anna, at the front desk, is excellent at making me feel welcomed and always ready to help me “get to work!” If you are interested in a state-of-the-art, “more than a gym” experience, buy a monthly membership and let the staff work with you on their equipment and introduce you to all their unique services… after a good “work-in”, I like to take a “nap” in the Salt Room… just delightful and totally fulfilling! Thank you, WV Staff!

Wellspring is truly a place where pure intention for life has been planted and made available to all. Liz, Nina, Margaret, Lexi and Amy were all on board at my visit, with pampering, instruction and loving care. Come here if you are ready to be nurtured and encouraged to grow into the next step up for your vitality.

The variety is amazing, the environment is warm and welcoming, the staff is knowledgeable, courteous and friendly. We are very happy that we are members

I have had the privilege of learning from Liz on several occasions now, and I can confidently say that she is a passionate and dedicated teacher in the field of manual therapies. Liz's commitment to sharing her expertise, whether it's Core Alignment Therapy or her unique Core Transformation approach, is unwavering. She leaves no stone unturned to ensure her students/ clients are well-equipped, tenderly cared for, and well resourced. Liz is a top-notch teacher and practitioner, and I highly recommend her to anyone seeking to enhance their wellbeing and core strength. Her passion and knowledge are truly inspiring. Her facilitation skills are in the moment and holy-spirit led. I appreciate that so much. One thing that stands out about her is her unwavering commitment. Whether it's in her teaching or her practice, Liz is consistently "all in." Her dedication and passion shine through in everything she does, making her an exceptional teacher and practitioner. If you're looking for someone who gives their all, Liz is your gal. And her massages- well...hey are the best I have ever had! I will be working with her again in the near future.

Very relaxing Very safe Brings body, mind and Spirit together Liz is a Wonderful therapist and healer, magikal techniques Knowledgeable and listens Highly recommend Sweet Space Will be returning. Thank You

Kellyn gave me a great massage. She asked a lot of questions and focused on my painful area. I felt much better after seeing her. She is very good at her job.

This is truly something special.

Very welcoming atmosphere and easy to find the location. I LOVED the ceragem korean massage table. I did a 40 minute session which fully released my back and helped with my aches and pains. Liz and staff are very nice and wonderful people to talk to. I highly recommend checking this place out for all relaxation/wellness needs.

I was in the area for a personal healing retreat and came across Wellspring Vitality. Liz walked me through the services and made a great recommendation based on where I was in my healing journey. From the core alignment and massage to sauna, salt room, and use of the different machines, I felt heard and cared for. In Denver I would have had to drive to a number of businesses to use all of the healing tools Wellspring Vitality has onsite. My experience with Liz and Rochelle was instrumental in me feeling restored and renewed at the completion of the retreat.